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Mind Yeti

Mind Yeti is a library of research-based guided mindfulness sessions that help kids calm their minds, focus their attention, and connect to others. Practicing mindfulness is a helpful strategy for coping with big feelings.

 

   
   
   
   
   
   
   
   
   
   

Resources located on this site are gathered from a variety of organizations, both local and national. Links are for educational purposes and are not intended for medical interventions, treatment, or diagnosis.
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